Daily Impulse: March 24, 2020

Mindfulness Moment

Kinesthetic Awareness

Check out today’s video for some neck circles to keep you centered

Grab Bag of Gratitude

In one minute, list all the things you’re thankful for that start with the letter G

Artistic Endeavor

Use a marker to draw faces on a few random condiments and/or beverages in your fridge

Call to Action

Call someone on who is not biologically, legally, or romantically related to you 

Just to say hi/check-in

*texting is cheating and doesn’t count

Distraction Piece

The Guinness World Record for number of ice cream scoops balanced on a single cone is 121 

No word on what flavors were used, but yes, I too now want ice cream